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Top Popeyes Nutrition Spicy Strips Facts Info and Calories

Popeyes Nutrition Spicy Strips Facts Info and Calories

Popeyes store often considered as “One of Best Chicken restaurant”. The word himself Popeyes has no co-relation with the “Popeye the sailor man like health or diet”, it provides varieties of fried chicken and its constituent that can majorly be considered as the Favourite Chicken point for non-vegetarians, it’s merely close to impossible to overcome your Health concern when you are in Popeye. with “Popeyes Nutrition Spicy Strips Facts Info and Calories”, you’ll able to strip out health meal from its menu and even tasting. 


popeyes nutrition
popeyes nutrition


It is famous for its southern style food preparation. Although you’ll find a variety of meals that specifically based on Fried chicken, seafood, creamy sauces, and starchy side dishes. The company’s branded “BONAFIDE” chicken is marinated, battered, and breaded before it is fried. Unfortunately, fried foods aren’t typically healthy.

Spicy Strips Popeyes Nutrition Facts and Calories

No doubt, Biscuit isn’t famous in popeyes nutrition meal, most of the peoples Add a biscuit to their chicken feast alongside somewhere around one opposite side dish. In any case, a solitary biscuit is genuinely high in calories, sodium, and fat. Only one biscuit gives an astounding 260 calories and 15 grams of fat, 7 grams of soaked fat and 450 milligrams of sodium.

Popeyes Biscuit Nutrition Facts
Serving Size 1 biscuit (60 g)
Per Serving % Daily Value*
Calories 260
Calories from Fat 135
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 26mg 1%
Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g
*Based on a 2,000 calorie diet


Popeyes Nutrition Facts and Calories of Each Dishes

spicy strip popeyes nutrition
spicy strip popeyes nutrition

A gentle chicken bosom gives 440 calories, 27 grams of fat, 11 grams of soaked fat, 16 grams of sugar, 35 grams of protein and 1330 milligrams of sodium.

A zesty chicken thigh gives 260 calories, 18 grams of fat, 6 grams of soaked fat, 8 grams of sugar, 14 grams of protein and 460 milligrams of sodium.

A request of four chicken tenders gives 150 calories, 9 grams of fat, 4 grams of immersed fat, 10 grams of sugar, 7 grams of protein and 230 milligrams of sodium.

Side dishes are likewise extremely well known at Popeyes. A few (however not all) of the sides will considerably expand your aggregate Popeyes dinner calories.

One normal request of pureed potatoes gives 110 calories, 4 grams of fat, 2 grams of immersed fat, 18 grams of starch, 3 grams of protein and 590 milligrams of sodium.

One normal request of macaroni and cheddar gives 200 calories, 7 grams of fat, 3.5 grams of immersed fat, 26 grams of sugar, 8 grams of protein and 490 milligrams of sodium.

One normal request of green beans gives 40 calories, 1.5 grams of fat, 6 grams of sugar, 2 grams of protein and 420 milligrams of sodium.


Creating the Best Healthies option Out of the Menu

The most astute supper decisions for weight watchers are recorded on the Live Well menu at Popeyes. In any case, these are not menu things that are arranged uniquely in contrast to the principle menu things. It is essentially a rundown of little things that give 350 calories or less.

On the off chance that you need to appreciate chicken at Popeyes, pick menu things that are “darkened.” These things are without hitter and non-breaded so they are bringing down in calories. The Blackened Tenders, for instance, gives 170 calories, 2 grams of fat, no immersed fat, 2 grams of sugar and 26 grams of protein for every three-delicate serving.

In the event that you can avoid the seared chicken and biscuits, you may appreciate a moderately sound request of Chicken and Sausage Jambalaya. A solitary serving gives only 220 calories, yet this menu thing isn’t accessible at all Popeyes areas.

What’s more, more advantageous sides are accessible as well. Pick a roll rather than a biscuit for only 90 calories. Also, green beans (40 calories) are a vastly improved decision than velvety cole slaw that gives 220 calories, 15 grams of fat and 300 milligrams of sodium in every standard measured serving.


Nutrition Facts Spicy Chicken Strips – 1 Strip

Serving Size:

strip (53grams)
Amount Per Serving
Calories from Fat 53
Calories 134
% Daily Value*

Total Fat 5.9grams

Saturated Fat 2.5grams

Trans Fat 0.3grams

Cholesterol 28milligrams

Sodium 528milligrams

Potassium 153milligrams

Total Carbohydrates 9.8grams

Dietary Fiber 0.6grams

Sugars 0grams
Protein 10grams

Vitamin C




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